Dino A.

Adelfio helped co-found  RowClub in 2012, as a medium for individuals to unleash their inner-rower. Renowned cardiologists and NASA scientists have found the ‘erg’ as one of the most effective exercise machines at building musculature and cardiovascular strength. RowClub pairs the benefits of rowing with body and light weight exercises to improve client's movement, aerobic capacity, posture and strength. Adelfio works on administrative and business development opportunities for RowClub. 

 

 

 

FAVORITE MUSIC TO ROW TO:

Richard Wagner

FAVORITE DESTINATION:

The North Shore

FAVORITE ATHLETIC EXPERIENCE:

Tree Skiing

Advice:

"There is no effort without failure and shortcoming." T. Roosevelt

*Results may vary per customer experience