Join our community of tech wizards, marketing specialists, real estate brokers, lawyers and established senior partner.

Our program combines indoor rowing pieces with functional movement and strength training. 

If you have questions call or text us: 202 854 1909


Get your Yoga Flow on Saturdays @ 9 & 10AM 

Class Pricing

1-class: $30
3-pack: $59
5-pack: $90
8-pack: $120
First class: $15